skip to main
|
skip to sidebar
Thursday, September 4, 2008
Workout 05/09/08
10 rounds of
15 Deadlift (60kg)
15 Pushups
For time :-
1 comment:
Ben Norman
said...
bn - 15:38
September 4, 2008 at 11:06 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Ben Norman
CrossFit Affliate in Adelaide, South Australia
View my complete profile
Links
Exercise Demos
Crossfit HQ
Map My Run
Power Output Calculator
onehundredpushups
Blog Archive
▼
2008
(83)
►
November
(1)
►
October
(12)
▼
September
(19)
Workout 29/09/08
Workout 28/09/08
Workout 24/09/08
Workout 24/09/08
Workout 22/09/08
Workout 21/09/08
Workout 18/09/08
Workout 17/09/08
Workout 15/09/08
Workout 14/09/08
Workout 13/09/08
Workout 11/09/08
Workout 08/09/08
Workout 07/09/08
Workout 05/09/08
Workout 04/09/08
Workout 03/09/08
Workout 02/09/08
Workout 01/09/08
►
August
(20)
►
July
(26)
►
June
(5)
1 comment:
bn - 15:38
Post a Comment