Sunday, September 28, 2008

Workout 29/09/08

For Time:-

200m row
10 Burpee Thrusters (40kg)
200m row
9 Burpee Thrusters
200m row
etc
etc
1 Burpee Thruster

1 comment:

Ben Norman said...

bn - 26:13

This was seriously savagely wrong.