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Tuesday, October 7, 2008
Workout 08/10/08
For time :-
3 rounds
400m run
21 KB Swings (24kg)
12 Pullups
1 comment:
Ben Norman
said...
bn - 10:32
October 7, 2008 at 9:59 PM
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Ben Norman
CrossFit Affliate in Adelaide, South Australia
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Workout 08/10/08
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1 comment:
bn - 10:32
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