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Sunday, October 19, 2008
Workout 20/10/08
21-15-9
Clean (50kg)
Dips
For time:-
1 comment:
Ben Norman
said...
bn - 14mins didnt hammer this too hard, focussed more on clean technique.
October 20, 2008 at 12:01 AM
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Ben Norman
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1 comment:
bn - 14mins didnt hammer this too hard, focussed more on clean technique.
Post a Comment