20 Pullups
30 Pushups
40 Situps
50 Squats
3 Rounds - rest exactly 3mins between rounds
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About Me
- Ben Norman
- CrossFit Affliate in Adelaide, South Australia
1 comment:
bn - around 24min mark, was contemplating going for a 4th round but didnt happen and lost exact time.
Finished with 66 burpees
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