This is the first of hopefully many posts on the topic of motivation, these will be usually short little posts that will often just be a link to somewhere else or a video of something or someone that will inspire and motivate you to get out there and tear your next training session apart and give it everything. Todays video comes courtesy of Marks Daily Apple.This site is a cool health and fitness blog with lots of interesting thoughts and insights. Definately worth a look
This little vid with Mark Scott shows you why your excuses make you a complete blouse, suck it up and get into it. No excuses!
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1 comment:
Thanks for the shout-out (thought the real credit goes to Nike on that one).
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